JEROMA.SELF

Jeromatherapy is only one of many projects I manage when I am not enjoying my work time at Trader Joes. In order to drive each project I need to manage my time and resources to the penny and to the second, while still taking time for me and Liz. I use tools that allow me to plan, analyze, and journal my achievements and clarify my goals.

As a BestSelf®️ affiliate, I can help you to align your activity with your goals using tools that are proven,  easy and effective.

We are what we habitually do.

Jeromatherapy offers guidance on creating and developing positive life and work habits.

Success in achieving goals is linked to adopting routines that get you set up to be productive throughout the day while winding down and recharging in the evening.

Jeromatherapy is committed to bringing you access to tools that will help you attain and maintain a high level of performance.

Jeromatherapy is about living and giving. The great benefit of Life Well Lived is that once you have attained self-awareness that you have pursued over time,  you get to turn your intentions outward to share yourself and what you've discovered with those who are beginning their own journey.

JEROMATHERAPY is happy to annonce the formation of two non-profit groups whose mission is to  inspire and support athletes and dancers, especially those with physical and life challenges, to participate and thrive in their best lives.

RUN4TWC.ORG

&

DANCE4TWC.ORG

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